Amanda Trenfield

When most people first discover Human Design, they stop at the basics: Type, Strategy, Authority and Profile. And while those are powerful starting points, there’s a whole other layer waiting underneath - one that reveals how you digest life itself, where you thrive, how you see the world and what truly motivates you. This is the world of Variables - the four arrows in your Human Design chart.

For many of us, the idea of reinvention carries an unspoken rule: once you move on, you never look back. The narrative goes that if you return to a career, a relationship or a lifestyle you once left behind, it must mean you failed to create something new. But life isn’t linear, and neither is reinvention. Sometimes the most powerful transformation happens when we come full circle. I know this intimately, because it’s my story right now.

As a Human Design expert and mother of two, I’ve discovered that parenting isn’t just an art, it’s also a deep energetic science. Understanding how each of us is uniquely wired has changed the way I show up for my children and for myself. Human Design has given me the language, tools and insights to nurture two very different daughters, while honouring my own energetic makeup as their mother.

In an age where artificial intelligence permeates almost every aspect of our lives: from healthcare to hiring, from how we shop to how we manage our schedules, we must pause to reflect on what we risk losing in the process: our deep, inherent need for human connection.

Welcome to the BG5 Career Types series — a powerful exploration into the unique ways we’re each designed to succeed in the business world.

For years, I sought answers to why I operated the way I did​ - why certain paths felt natural while others felt misaligned...

Embracing change is challenging, especially when it touches the heart of who we are and what we want from life. Job shifts, moving to a...

In a world that often emphasises hustle, conformity, and external achievements, it’s easy to lose touch with who we truly are.

In the intricate dance of career, personal growth, and societal expectations, women often find themselves at a crossroads...

Taking care of your mental, emotional, physical and spiritual health is essential. I have created a list of various techniques, and...

Wow, what a ride it's been! I can't believe Dry July has come to an end, and let me tell you, it's been one heck of a journey. As a life...

Meet Sarah and understand how a BG5 Career Analysis optimised her career choice leading to happiness, satisfaction and success. What is...

This is what connects us to our body intelligence - letting us know if we are following what is true for us. It is our guide to finding...

Have you ever found yourself facing a deadline with nothing actually done yet? It could be as simple as folding laundry or ...

Calibration - the way we gauge, assess and adjust as we move through life.

Six months ago I launched 'When a Soulmate Says No'. This is what I want to say.

Introduction to Human Design by certified analyst Amanda Trenfield

Boundaries is one of the most popular topics I coach in my transformation work – and it’s completely understandable! We have not been...

Ummm, so what’s ‘active’ got to do with it? …and yes, I know you are now singing ‘What’s love got to do with it’ in your head!!!

Curiosity is having a strong desire to learn or know something. People who are curious often don't "need" the information, they seek answers