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YOU'VE GOT THIS.
I'VE GOT YOU.
Enjoy a variety of insightful and thought-provoking articles that move you forward in the world....one step at a time.
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Personal Coaching in a World of AI: Reclaiming Human Connection
In an age where artificial intelligence permeates almost every aspect of our lives: from healthcare to hiring, from how we shop to how we manage our schedules, we must pause to reflect on what we risk losing in the process: our deep, inherent need for human connection.


Let's talk about Procrastination...ummm, ummm, ummm
Have you ever found yourself facing a deadline with nothing actually done yet? It could be as simple as folding laundry or ...


We’re going to talk about Calibration – so, what is it?
Calibration - the way we gauge, assess and adjust as we move through life.


What is Active Listening, and why does it matter?
Ummm, so what’s ‘active’ got to do with it? …and yes, I know you are now singing ‘What’s love got to do with it’ in your head!!!


Let's talk about Curiosity...
Curiosity is having a strong desire to learn or know something. People who are curious often don't "need" the information, they seek answers


Let's talk about Judgement...
As human beings, we are hard wired to judge. But when we are judging a situation or somebody else, it's hard to remain present in the listen


You’ve now decided to reinvent and transform... what’s next?
Change = Vision + Choice + Action
And as simple as it sounds, the hardest part of implementing the transformation equation is actually...


Ever wondered what Coaching is (versus Therapy)?
Amanda Trenfield on the difference between coaching and therapy
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