IT'S YOUR LIFE.
TRANSFORM & CLAIM IT.
Change isn’t always easy. But to create your ideal life, it is necessary.
The key is to accept, appreciate and love yourself first. Let’s start there.
"It's only through facing the truth that you will be able to fulfil your potential and live the life you were meant to live."
Reinvention & Transformation
- Life Coaching
Tired of living a life for others and not for you?
Allow your true self to shine with the support of a reinvention coaching program that will help you heal, transform, and create the life of your dreams.
Did you set out to live your best life?
But somehow, ‘something’ got in the way.
And now you’re wondering if you’ll ever feel truly happy?
Maybe you’re dreaming of…
Reconnecting with the person you’d imagine yourself to be and living the kind of life you had envisaged when you were younger
Having a fulfilling career that elicits excitement, is aligned with your purpose, and delivers immense satisfaction
Developing authentic, meaningful, and soulful relationships in your life that don’t rely on you having to serve other people’s needs
But instead, you remain behind the curtain of responsibility where you’re pleasing others, following outdated traditions, and being controlled by debilitating self-doubt…
Or you watch on from a distance as others grab hold of their dreams, whilst your ideal life keeps slipping you by.
You know though, that you’re meant for something more.
If only you could wake up every day and know you’re on the right track - doing something you love and embodying the person you want to be….in your authenticity and truth.
Well, you can! With a certified Reinvention Life Coach (AKA me!) leading and guiding you, you can connect with the ideal vision for your life and leave the weight of your past behind.
Hi! I'm Amanda Trenfield...
A Transformation and Reinvention Coach for women who are ready to create the authentic life they want to be living, and loving.
A few years ago, I was travelling through life busily ticking boxes - study, career, marriage, travel, children, and divorce(!). And despite some heart-breaking personal challenges, I felt gifted to have healthy children, a nice house, a successful career, supportive friends, and a loving family.
Yet I couldn’t shake the feeling the life I was living wasn’t aligned with who I truly was.
I was waking daily at 3am with debilitating anxiety from the ever-increasing corporate expectations
Questioning how I could be both a strong and nurturing single mother and an overall happy - even thriving - human being.
I was feeling stressed, tense, and admonishing myself. How dare I want more when I had already been gifted so much?
To be brutally honest, I was exhausted and not coping. I was at breaking point.
But I had two gorgeous daughters, and my responsibility was to find a way back to myself ... not for me, but for them ....
So, I embraced the opportunity of the global pandemic and swapped my white blouse for activewear, embarking on my own personal and professional transformation….
We all say we have a book in us, and that was true for me. ‘When a Soulmate Says No’ is my story of heartbreak, that became the catalyst for my mid-life transformation. Writing the book gave me the confidence to act and I leapt into full-time study to become a certified Reinvention Coach and accredited Human Design Consultant. I also made the conscious choice to step into my own personal power and design the life I wanted to live (because no one else was going to do it for me!)
This incredible reinvention has allowed me to live more authentically, and I now look forward to every day because I know I’m on the right path. I feel like I’m living in alignment, less stressed, and in full control of my own life.
And you know... this is entirely possible for you too.
With the right support to help you uncover what you REALLY want, you’ll be able to identify what you need to leave behind, and exactly how to embrace your personal power to create the life you dream of.
Imagine what your life would be like if you could:
Find the courage to let go of relationships that are no longer serving you, or that are no longer aligned to who you’re becoming
Stop feeling trapped in your career and have the confidence to embrace new opportunities that bring a deeper sense of satisfaction and purpose
Implement boundaries effortlessly and have the internal fortitude to say no when something (or someone) doesn’t suit you
Lift the heavy weight of stress, anxiety and societal pressures and start enjoying and feeling in control of your own life
Discover the confidence to appreciate your uniqueness and embrace your true self-worth - embodying all that you are.
None of this happens by magic - but it does happen when you intentionally choose to make the changes you want and get the emotional support and accountability you need to reinvent your life. That’s exactly what you get when you work with me.
But don’t just take my word for it… here’s what my client Jodie, had to say:
General Legal Counsel
I was fortunate to have worked with Amanda in a moment of personal upheaval, and her contribution to my gaining understanding and strength from these events was invaluable.
Amanda's key strength was having just the right blend of sensitivity and challenge when exploring my reflections (which included a lot of vulnerabilities), and also when holding me to account for the positive change I wanted to make in my life (and importantly knowing not to always doggedly pursue something if it isn't working). I expect this skill is grounded in her insight into human complexities and intuition.
Another core strength was her insight into my being a working mother in a highly competitive corporate environment. I found her prior experience in a similar context greatly assisted our journey as she had hands-on experience with a female perspective of an environment that can at times be hard to believe if you haven't lived it.
I found working with Amanda provided real value in my life as I make big and small choices, and I can see the potential value in continuing a working relationship as an accountability check, or delving deeper into particular areas. I have glowingly talked about the sessions with my friends, and recommended them.
The Complete Reinvention Coaching Program
A 10-week transformational life coaching program for women who want to leave the weight of the past behind
and build the confidence and personal power that enables them to truly shine.
This coaching program puts you front and centre of your own life by exploring how even a little 're-imagining' will enhance your daily lived experience. Even small changes make a big difference!
Our journey together is underpinned by the Transformation Equation of:
Change = Vision + Choice + Action
I’ll be your guide through this process – think about me as your partner in crime (and accountability!)
Because as simple as it sounds, the hardest part of implementing the transformation equation is actually starting—you have to move past the stories you tell yourself and overcome the beliefs that prevent real measurable action.
You'll enjoy a greater sense of purpose and calmness with my 8-step actionable framework:
1. What’s your Vision?
You will discover what Reinvention means for you by connecting with your Vision in six key areas—
what do you really want your life to look like? What will you be doing? How will you be feeling?
2. Let’s talk about Calibrating
You can’t move forward when you’re weighed down by your past.
You’ll identify the actions you haven’t taken that hold you back from creating the future you most desire.
We’ll then put a plan in place to either shelve them or tackle them!
3. Uncover Limiting Beliefs
We’ll look at your beliefs and how the stories you tell about yourself, the world, and other people impacts your
ability to achieve real change. Let’s dismantle your old beliefs, then instil new empowering beliefs into your operating system.
This is a game changer.
4. Selfish to Self-Worth
Most of us have been taught that focusing on ourselves is selfish—so we spend all our time running around taking
actions that serve other people. This keeps you from having the life you desire. What brings you joy?
It’s time to shift your relationship with Selfish to Self-Care!
5. Let’s set some Boundaries
Time to explore what limits you’ve set around what you will and won’t do, accept, and tolerate.
You may just find it’s time for an adjustment.
I’ll help you set and then uphold the boundaries that honour you, your growth, your relationships and your life!
6. What’s Choice got to do with it?
Every choice you have made up until this moment has brought you here, and if you don’t make a different choice,
your future arrives looking exactly the same. Is it time for different choices?
7. Step into your Confidence
You have likely moved through life occupying roles and creating and maintaining personas to be ‘digestible’ to others.
Let’s shed these personas and step into your true confidence.
8. Time to Emerge and be Visible
Now you have levelled up in confidence, it’s time to come out of hiding and allow yourself to be seen. Why?
Well, the more you allow your true self to shine, the richer, more genuine and intimate your connections will be.
There is nothing more spectacular than the real YOU. Embrace it.
Are you ready to re-imagine and transform?
Choose from personalised 1:1 coaching or a small group coaching program
1:1 Personalised Coaching Program
(Limited due to the 1:1 nature)
Initial Consultation: A 60-min. 'Get to know you' chat so I can learn about you, and tailor the program to your requirements.
'Reinvention’ 1:1 coaching sessions: 8 x 90-min. sessions where we’ll work through my 8-step reinvention framework:
Change = Vision + Choices + Action.
Email and Text Support: On-call support throughout the reinvention journey - I am here for you.
Reinvention Coaching Workbook: A 55-page beautifully bound workbook sent to you that supports you through the full reinvention experience and beyond!
‘Let’s Keep Moving’ coaching session: 1 x 60-min. session to revisit any empowerment areas that need a little more attention to help you keep moving forwards.
INVESTMENT: $695 per month for three months or pay $1,995 upfront (save $90)
Small Group Coaching Program
(Next Group Starts: 14 January 2023 - FULLY BOOKED. Please email me directly for the waitlist for April! )
Initial Group Consultation: A 60-min. 'Get to know you' group coaching chat to get to tailor the sessions for the group.
'Reinvention’ group coaching sessions: 8 x 90-min. group sessions where we’ll work through my 8-step reinvention framework: Change = Vision + Choice + Action.
Email Support: On-call email support throughout the reinvention journey - I am here for you.
Reinvention Coaching Workbook: A 55-page beautifully bound workbook sent to you that supports you through the full reinvention experience and beyond!
‘Let’s Keep Moving’ group coaching session: 1 x 60-min. group session to revisit any empowerment areas that need a little more attention to help you keep moving forwards.
INVESTMENT: $295 per month for three months or pay $795 upfront (save $90)
You'll also receive a complimentary copy of my book 'When a Soulmate Says No'.
Amanda never imagined that after uprooting her comfortable, stable life to make room for her soulmate that he would decide to go his own way. They both agreed that their connection was unbelievably cosmic. So why did he say no?
A fearless voyage of self-discovery fuelled by stubbornness, tenacity, and an unquenchable thirst for answers to the great mysteries of the soul. Amanda shares the intimate details of her transformation from love-sick hot mess to self-actualised confident and empowered woman with unapologetic vulnerability and effervescent humour.
Through the exploration of grief, spirituality, energy therapies, self-acceptance, and the undeniable healing power of a good Diana Ross song, Amanda’s story serves as an example of what is possible when we dare to dream of a life that’s nothing short of miraculous.
Ready to start living a life for you?
Book a free discovery call and let’s chat to find out if this program is the right fit
Still wondering if The Complete Reinvention Program is right for you?
It's right for women who:
Have lost sight of who you are and want help to discover what you really want out of life
May be navigating a difficult separation or divorce and looking for emotional support
Are tired of putting everyone else’s wants and needs first and not your own
Could have recently experienced a significant traumatic event and want help to heal
It's NOT right for women who:
Are not yet ready to commit to leaving the past behind and moving forward
Are not yet wanting to choose to make the meaningful changes needed in your life
Are not yet willing to invest in yourself to become the person you want to be
Frequently Asked Questions
Should I choose 1:1 coaching or the group coaching program? If you’re seeking confidential support, then 1:1 coaching would be the best option for you as our sessions can be tailored for your unique situation. Group coaching allows you to learn from other people’s experiences and perspectives. It also provides you with the opportunity to create connections and friendships with others who are also on the reinvention journey.
Do you coach in person? I am the Reinvention & Transformation coach at Elysia Wellness Retreat in the beautiful Hunter Valley, New South Wales. I consult on a Tuesday, Wednesday and Thursday every fortnight. My Specialist Practitioner profile can be viewed here. To book, please call the Wellness Centre on 02 4993 8692 to make an appointment.
What qualifications do you have as a life coach? I am a Certified Life Coach with Levin Life Coaching Academy. See: www.nancylevin.com.
How will I know if we’re a good fit? It’s incredibly important that we both feel we are suited – please book a complimentary discovery call.
How are the sessions conducted? Both 1:1 and Group Coaching sessions are conducted via Zoom from the comfort of your living room!
What happens if I need to reschedule a session? I will happily reschedule 1:1 coaching sessions with a minimum of 24 hour’s notice. Please note Group sessions will not be rescheduled.
If I miss a group coaching session, will it be recorded, and can I catch up on it? Group sessions are not recorded to maintain the privacy of all clients. Make-up sessions can be booked for an additional fee.
How are refunds and cancellations handled? If, after the first full session, you do not want to continue, I will provide a refund of the unused sessions. After the second session, please note there are no refunds provided.
Katrina Stanmore (Part 1)
Elysia Wellness Retreat guest
I’m a tough audience when it comes to anything in the ‘self improvement’ genre. My sceptical nature views this type of industry as showcasing the latest expensive wishy washy fad where the ‘new me’ rapidly reverts to the ‘old me’ in lightning speed. I’m also quite content with how my life looks on most days and I’m pretty lazy when it comes to change.
After hearing Amanda speak at Elysia I was super surprised that I considered having her coach me.
Why Amanda? - I’m still not entirely sure. Maybe it was the hint of corporate vibe Amanda carries and she didn’t waste words. Maybe it was because the Transformation Process she talked about was something she had done herself.
She knew from experience what worked and what didn’t, how to change thinking, beliefs, and (if you wanted) your life.
Or maybe I was just curious about what was lurking/hiding within me that needed to find expression? What I did know was that I liked this straight talking women in front of me that was about to launch her first book, had left the corporate world behind and was making her life about other people. So the next day I signed up to coaching!
I had no expectation of the outcome only openness to the process. What I got in our weekly sessions was first class clarity
on who I am (along with who I am not) plus how to live my best life (I slightly cringe when I write that however I confess it
is true). Amanda had her work cut out keeping me on track but she did it with a gentle, clever and humorous approach.